"I am healthy and whole"
"I listen to my bodies messages with love"
How to Make a Fluffy Ribbon Bow
8 hours ago
A blog for people who have asked the question: How can I meditate when I can't sit still? Different ideas on ways to destress and find a little peace. I paint, color, craft, walk, collect and even fold laundry to meditate. When you have 2 kids you have to be creative!
FYI- painting is approx. 8x10 inches on canvas board. I am more than willing to ship overseas so if you like her please let me know! : )








To find your masterpiece, the life you were meant to live, you must look inside. It's there, waiting for you to clear away all that is not you—the fears, beliefs, and wishes that others have imposed on you, the negative stories you tell about yourself, the defeatist attitude toward overcoming obstacles to your vision.
A gift isn't just the province of the exceptionally talented, the successful, or the blessed. Quite the contrary, everyone has a gift. Some gifts are thousand-watt bolts of light. Others are hidden in the stone. All are there, waiting to be revealed. Your gift lies in the place where your values, passions, and strengths meet. Discovering that place is the first step toward sculpting your masterpiece, your life.